After weeks of festive excitement, it’s no wonder that January is usually not the best month. In fact, the third Monday of January is claimed to be the most miserable day of the year, and has adopted the term Blue Monday.
January has come around again and we’re all back at work here in the Site Equip office. Although we’re feeling those January Blues, we have a lot of exciting things coming up for 2018, including some new units and an office refurb – watch this space!
Psychologist Cliff Arnall identified the third Monday of January as Blue Monday 2018 by using a variety of factors. He came up with an equation based on time since Christmas, weather, debt, time since failing New Years resolutions and lack of motivation. So keep reading to see how you can beat those January blues..
5 Best Ways to Beat The January Blues
Keep being social
Just because the festive period is over, it doesn’t mean your social life is too! Keep an eye out on our blog, where we upload Monthly Event Spotlights which might interest you!
Catch up on sleep
Recover from all the celebrations and catch up on some sleep to make you feel better, getting back into a regular sleep pattern will definitely lift your mood!
Make your New Years resolutions realistic
Don’t make yourself feel worse by giving yourself unrealistic resolutions for the New Year.
Have a laugh!
Apparently laughing, whether real or fake, will release hormones that will lift your mood. Try it and take a look at our top 5 Toilet Cakes!
Book something exciting or make plans
Having something to look forward to is a great way to get through the quieter months.
If you’re looking to book an event, take a look at our range of luxury toilet trailers and eco loos that provide the perfect welfare solution at events. Please do not hestitate to give our friendly sales team a call on 01256 384134. Alternatively, you can email us on the address at the top of the page or fill out an enquiry form below.